CrossFit Road Warriors will be meeting Saturday at 8:30. Due to popular request this will be our start time from now on. We will be meeting this Saturday (the 9th) but, due to the Queen Mary Scottish Festival, there will not be a workout on the 16th.
So far I haven't had any suggestions for a name for last weeks exercise or for a T-shirt. Don't be shy!
Please contact me if you have any questions.

I just heard about the Navy Seal Fitness Challenge at UCLA this weekend, 2/9-10. You can go and compete in a series of events (swim, pushups, pullups, situps, and run). It's free and you get a t-shirt for participating. We might go just to check it out. The website is www.sealfitnesschallenge.com.
No suggestions yet on the t-shirt...I am thinking though!
Posted by: Vicky | February 07, 2008 at 09:03 AM