Just squats. Nothing fancy. See how many squats you can do in 5 minutes. Compare your total to your Tabata score for squats. My best Tabata squats score was 17 (I think), this morning I managed to squeeze out 204 squats in 5 minutes. Seems like I need to push a little harder on the Tabatas.
A quick reminder that there won't be a workout on Saturday April 5th because I'll be at Patch seminar.
Please post your results and comments.
