Today's workout was inspired by Barbara.
| 4 Rounds; 10 Chest-ups, 15 Clapping push-ups, 20 Box-jumps, 25 Sit-ups. Rest 90 seconds between rounds. |
About CrossFit Road Warriors
- CrossFit Road Warriors is a CrossFit affiliate based in Fullerton California. Please contact me for further information.
CrossFit Journal
About CrossFit
September 14, 2009
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